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LIGHTNESS WITH
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NEXT EVENTS

March 2024

March 02-03

Kick-off Weekend Level 1 Training

Immerse yourself in the world of Kundalini Yoga and discover a rich treasure trove of exercises, meditations and pranayama. Our modern form of blended learning combines the advantages of digital learning with a balanced mix of online teaching, flexible self-study and personal support. Finally, an intensive retreat awaits you in a seminar house in the picturesque Taunus region near Frankfurt am Main.

Take advantage of this unique opportunity to deepen your yoga practice and learn all about the philosophical and practical background of Kundalini Yoga. Learn and grow in a supportive community and begin your transformative journey into the depths of Kundalini Yoga!

Online live and in person on site

APRIL 2024

April 11-16

21 Stages of Meditation

In three journeys, each with seven phases of meditation, you will penetrate to the subtle core of mindfulness and awareness, the pulsation of the infinite.
You expand your meditation practice, the course gives you the key to deepen your understanding and a fundamental recognition of yourself that may find expression in your life.
The meditations support you to manifest peace of mind, serenity and happiness.

Agriturismo Santa Maria – Terni, Italy

MAY 2024

May 23-28

Level 2: LIFE CYCLES,
LIFESTYLE

Review your biography and leave the burden of the past behind you by turning lead into gold. Learn the importance of harmonizing the 7, 11 and 18 year cycles and understand why this is crucial for your personal and spiritual development.

Align your future projections so that the flow of prosperity is a natural consequence of your balanced life rhythm. Transform habits that harm your soul into a healthy discipline that nurtures your soul.

Agriturismo Santa Maria – Terni, Italy

JULY 2023

July 18-21

Retreat: Sangat!

Focusing on: 10 spiritual bodies & Karam Kriya, as well as yogic lifestyle and enhancing individual lesson design.

Nabhi Centro della Terra
Castel di Casio, Italy

AUGUST 2024

August 03-11

Meditation to improve the performance of your brain.
Learn to unmask the tricks of your perception with the help of neuroscience basics. As a result, you make more conscious and better decisions – in everyday moments as well as in serious life decisions.

Ch√Ęteau de Jambville
Jambville, France

OKTOBER 2024

October 03-08

International Level 2 Training
STRESS AND VITALITY

Manage your life energy and master your vitality. Get to know your stress. Find balance through stress-reducing techniques. Create the vitality necessary to overcome any crisis.

Pelion Homes Retreat Centre
Agios Georgios Nilias, Greece

OKTOBER 2024

October 26-27

Kick-off Weekend Level 1 Training

Immerse yourself in the world of Kundalini Yoga and discover a rich treasure trove of exercises, meditations and pranayama. Our modern form of blended learning combines the advantages of digital learning with a balanced mix of online teaching, flexible self-study and personal support. Finally, an intensive retreat awaits you in a seminar house in the picturesque Taunus region near Frankfurt am Main.

Take advantage of this unique opportunity to deepen your yoga practice and learn all about the philosophical and practical background of Kundalini Yoga. Learn and grow in a supportive community and begin your transformative journey into the depths of Kundalini Yoga!

blended learning:
online & live

NOV. 2024

November 01-03
December 13-15
Jan. 24-26. 2025

21 Stages of Meditation

In three journeys, each with seven phases of meditation, you will penetrate to the subtle core of mindfulness and awareness, the pulsation of the infinite.
You expand your meditation practice, the course gives you the key to deepen your understanding and a fundamental recognition of yourself that may find expression in your life.
The meditations support you to manifest peace of mind, serenity and happiness.

online

JANUARY 2025

January 16-21

International Level 2 Training
AUTHENTIC RELATIONSHIPS

We succeed as a conscious human being when we are authentic and speak and act from the heart.
Every relationship is an expression of the connection between the individual and universal soul.

Observe and increase your sensitivity to your relationships.
Improve your effectiveness, authenticity and awareness in your relationships.
Explore and understand how we build, maintain and honor relationships.
Integrate Authentic Relationships into your life and teaching.

Gut Alte Heide – Wermelskirchen, Germany

This path will belong to those who, with all their strengths and weaknesses, will still serve others. _______ YOGI BHAJAN

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