Kundalini Yoga Teacher Training, Level 2, Vitality & Stress

Greece, Pelion.
October 3-8, 2024

In this 50 hour course, you cultivate the core skill for this coming age  – the ability to recognize stress in yourself and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis.
This course is a chance to look closely at how we react to, cope with and master our vitality.




Key Topics

  • Explore Your Vitality and Recognize Consciousness as the Core of Vitality
  • Identify Your Stress
  • Heal Cold Depression and Emotional Fatigue
  • Relieve, Relax, Recharge
  • Realize the Victory of the Spiritual Warrior

Explore the nature of your stress identity as an individual and cross-culturally. Use kriyas and meditations as well as other processes to identify your stressors and the tools you will need to balance and uplift ourselves and others.


The course is held in presence in Greece. For detailed information, download the infopack.